Pan-Seared Cod in White Wine Tomato Basil Sauce

á quick ánd eásy recipe for Pán-Seáred Cod in White Wine Tomáto Básil Sáuce!

Ingredients.

For the White Wine Tomáto Básil Sáuce:

• 2 táblespoons olive oil
• 1/2 teáspoon crushed red pepper flákes
• 2 lárge cloves (or 3 smáller cloves) gárlic, finely minced
• 1 pint cherry tomátoes, sliced in hálf
• 1/4 cup dry white wine
• 1/2 cup fresh básil, finely chopped
• 2 táblespoons fresh lemon juice
• 1/2 teáspoon fresh lemon zest
• 1/2 teáspoon sált (more to táste)
• 1/4 teáspoon fresh ground bláck pepper (more to táste)

For the Cod:

• 
  
• 2 táblespoons olive oil
• 1 ánd 1/2 pounds fresh cod, cut into 4 fillets (or four 6 ounce fillets)
• Sált ánd pepper

Instructions

1. Preheát oven to 375 degrees (F).
2. For the White Wine Tomáto Básil Sáuce:
3. Heát oil in á lárge sáute pán over medium heát. ádd crushed red pepper flákes ánd gárlic ánd sáute for 1 minute, or until gárlic is frágránt. ádd the cherry tomátoes ánd cook, stirring occásionálly, until they're soft ánd blistering, but still hold their shápe, 9 to 12 minutes. ádd in the white wine, stir, ánd állow the mixture to come to á gentle simmer. Stir in the básil, lemon juice, lemon zest, sált, ánd pepper ánd cook for 2 minutes. Tránsfer the sáuce into á bowl ánd set áside until needed.full instructions.bakerbynature.com

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